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Losing Weight: This Two-Ingredient Drink Can Assist You Lose Weight


Trying to lose weight? Fret not, we're here to help. Numerous medical experts and nutritionists around the world frequently recommend exercising and maintaining a healthy diet plan. We regularly end up trying numerous weight-loss diets to get rid of those extra kilos. However, if you are looking to lose some quick pounds, you might want to speed up the weight loss process by eating this two-ingredient drink. Made with honey and cinnamon, this weight loss-friendly drink may possibly speed up your weight loss process to an excellent extent. Depending on, Dr. Ashutosh Gautam, Ayurveda Expert, "Cinnamon boosts lipid breakdown in your body that would result in weight loss. A pinch of cinnamon and 1 teaspoon of honey early in the morning would be fine."


Losing Weight : Here's How To Make This Two-Ingredient Drink To Lose Weight


Ingredients

1 pinch cinnamon or 1 cinnamon stick
1 teaspoon honey
1/2 mug water

Method

1 . To start with, take a bowl and put water in it. Allow it to boil. Then include cinnamon stick or cinnamon powder in a separate mug and pour the boiling water into the same.

2. Let the water to soak up all the nutrients of the cinnamon and allow it sit for about 10-12 minutes.

3. Once this is done, strain the concoction and include honey to it. This two-ingredient drink can increase your metabolic process to an excellent extent.

Note: Honey and cinnamon both consist of health-benefiting properties. Honey can be useful for boosting body's metabolism, which further promotes fat loss. Whereas, cinnamon can be useful for the cleansing process and gives a feeling of satiety and fullness, hence preventing unnecessary food cravings.