Sherri Shepherd Flaunts 30-Pound Weight-Loss From Keto Diet With Shirtless Before and After Photos


Sherri Shepherd has a new bod to display for her Keto diet dedication.

Depending on her present eating habits, it's difficult to imagine that Sherri Shepherd ever consumed close to 70 sugar packets every day. (Yes, day.) For the past year or so, the actress has been a staunch devotee of the Keto diet; as such, she sticks to meals that are rich in fat and low in carbs. She's also kicked sugar to the curb. The results? Continue scrolling, and allow Sherri herself show you.

In a recent Instagram post, Shepherd did something she's never done before. "I have never shared what my body appears like without clothes on, but I wanted to reveal to you what I appeared like 10 months ago and the progress I’ve made since April 2018," she wrote. She posted pictures that showed her wearing spandex pants and a bra top all those months ago, juxtaposed with an image of her wearing the same getup after her weight loss.




I have never shared what my body looks like with no clothes on, but I wanted to share with you what I looked like 10 months ago and the progress I’ve made since April 2018. I went off #sugar #coldturkey in Mar 2018 and starred #keto appx June/July 2018. My weight last year I believe was 189 (too tired to look for the scale pics๐Ÿ˜‚) and now I go back and forth between 159-161lbs. My waistline was 47” and it is now 35” (Lord on my wishlist is 29” waist ... 27” if you’re in a good mood๐Ÿ™๐Ÿพ๐Ÿ˜Š) just want to encourage you to take one step towards your health... then another... then another... small changes everyday (more water... more sleep... exercise... meditation... prayer... forgiveness... less sugar... less carbs...) yield big #results in one year. I am really putting my fat belly out there for ridicule but I am passionate about wanting YOU to feel better... find your purpose and get past fear. I want so much for you to experience #freedom ... to get your #joy back... to feel #confidence that you can Conquer the world! If I can do it YOU can too! Love you ♥️๐Ÿ™๐Ÿพ (for some great #keto mentors who helped me tremendously follow @blackketogirl & @keto365transformation ) #sherrishepherd #singlemom o#teamhealthy #workinghard #committoyourself #grateful #cometoofartogiveupnow #isthatanab over 350 days no #sugar
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