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Keto Pad Thai Salad & Keto Cacao Smoothie


Keto Pad Thai Salad

It’s possible to enjoy the sweet, funky flavor of Pad Thai without the noodles, refined oil, or a lot sugar, proven with this Pad Thai salad which is a winner. Crunchy purple cabbage and bean sprouts are tossed with egg and shrimp along with a bold dressing inspired by the flavors of traditional Pad Thai.


INGREDIENTS
  • 2 serving Purple Cabbage Salad
  • 2 mugs Bean Sprouts in Water, Natural
  • 2 tbsp Coconut Aminos
  • 1 tbsp maple syrup
  • 1 yield lime juice
  • 1/4 tsp red pepper flakes
  • 3 tbsp Oil, avocado
  • 2 clove garlic
  • 1 tbsp Shallots, raw
  • 1 large whole egg
  • 10 slices raw ginger
  • 14 Raw Shrimp
  • 1 tbsp Fish Sauce

DIRECTIONS
  • 1 In a big bowl, throw together cabbage and bean sprouts. Put aside.
  • 2 In a tiny bowl, whisk fish sauce, coconut aminos, maple syrup, lime juice and red pepper flakes. Put aside.
  • 3 Heat avocado oil in a wok or big skillet over medium-high heat . Include garlic, ginger and shallot. Sauté for 2 minutes.
  • 4 Push the garlic, ginger and shallot to the side and pour the egg into the skillet. Stir just until the egg starts to set (around 30 seconds). Include shrimp, continuing to stir and break up the egg, until the shrimp are just turning pink (around 3 minutes).
  • 5 Pour the fish sauce mixture into the skillet. Quickly simmer 2 to 3 minutes, until shrimp are cooked through. Pour everything in the skillet over the cabbage and bean sprouts. Toss well, and serve. Include fresh herbs if desired.

Keto Cacao Smoothie

Considered one of the quickest and easiest ways to be sure that you're getting in the nutrition you require is to make smoothies. Easily digestible and simple to make, these kinds of recipes take the guesswork out of pre and post-workout meals and early morning breakfasts.


INGREDIENTS
  • 1 mug Coconut Milk
  • 1/2 fruit without skin and seed Avocados, raw, California
  • 2 tbsp almond butter (without salt)
  • 2 tbsp Cacao Powder
  • 2 scoop Collagen Peptides
  • 1 oz chia seeds
  • 1 tbsp coconut oil
  • 4 Ice Cube
  • 1/4 mug Cacao Nibs
  • 1 mug raspberries

DIRECTIONS
  • Put the ingredients to the blender, and blend until smooth. Put ¼ mug water, if needed.
  • Top with cacao nibs, raspberries, and cinnamon.

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