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Briana & Ryan Culberson Have Lost A Combined 107 Lbs.!

Looking great! Briana and Ryan Culberson have at the moment lost an impressive 107 lbs. on the keto diet.





Ryan published before and after pics on Instagram over 4th of July weekend, posting in the caption, “see the difference a year on keto has made, down 107 between the two of us!”



The pair, daughter and son-in-law of “Real Housewives of Orange County” star Vicki Gunvalson, furthermore practice intermittent fasting.


Ryan informed commenters, “We both fast daily for 16 hours, we only eat in an 8-hour time period from noon to 8 p.m.”



And also they drink coffee with heavy cream in the morning, and include a cheat day “maybe once a month.”


The pair began the keto diet in June 2018 as Briana battled health problems, such as lupus.

In January, Briana posted a side-by-side photo on Instagram, and wrote, “The face on the left is of an average American diet, certainly not felt good, having constant lupus flares, and on and off steroids for nearly a year. The face on the right is strict keto, lupus flare free, and steroid free! I’ve lost 45 lbs. on keto so far but most significantly my health has greatly enhanced!”

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